About the Program

Competitive and future driven organizations need leaders who are driven towards peak performance and yet are empathic and compassionate. The key to success is to channelize emotions towards collaborative efforts so that the final outcome is a win-win situation for the organization.

Resilience is the power to bounce back and to re-energize your vision. Through the power of Emotional Resilience, leaders and managers can inculcate positive emotions, create flow and engagement and practice mindful leadership. All these traits facilitate a culture of peak performance with a body-mind-soul construct.

Course Objectives

• Understand your core leadership style and values
• Understand how practicing concepts like Visualization, Mindfulness and Flow will make you a better leader
• Communicate with empathy and compassion and leverage on you and your team’s strengths
• Work with other participants in understanding how one can use the power of genuine emotions in bouncing back and being excellence-driven
• Understand how in facilitating change within organizations the leaders can showcase emotional resilience
• Work with tools that bring the best in you in your day to day as well as strategic work

Course Designed for

Leaders and Managers who lead teams and are interested to be peak performers, while being empathetic and driven by compassionate leadership. The participants will also learn to be emotionally intelligent, with in-built mechanisms of resilience.

Workshop Contents

The Science of Emotional Resilience

• What is emotional resilience?
• The seven common traits of emotional resilience
• 'Good' stress vs 'Bad' stress
• The four types of stress
• Emotional Intelligence Vs Emotional Resilience
• Identifying your emotions

The power of Emotional Resilience

• The Three Brains
• Conscious vs Subconscious Minds
• The 7 Laws of the Emotionally Resilience Leaders
• Tools and Strategies to Build Emotional Resilience
• Preparing the Mind for Excellence
• Building engaged teams with Emotional Resilience

Compassionate Leadership

• Thinking through the soul
• Power of Gratitude in Peak Performance
• Leading Positive and Compassionate Change
• Mindfulness as a practice for peak excellence
• Renergizing every moment for excellence

Workplace Strategies for Peak Performance

• Explore solutions for specific workplace challenges
• The barriers in peak performance
• Why emotionally resilient leaders are strong
• Building a futuristic leadership through resilience
• Creating and sustaining emotionally resilient teams
• Mindful Coaching and Mentoring